You will need less than 30 minutes to perform these workouts.
"You have an MBA from IIM-Ahmedabad. You worked in a bank in New York. What made you give up all that and pursue acting?" 'A little bit of courage and a lot of stupidity.'
Nikita Puri lists ways to keep yourself entertained during the lockdown.
Many goods are likely to become more expensive as the government mulls to lift duty exemptions on them.
The film is all about how a weak, good for nothing is suddenly transformed into a boxing champion by the power of true love.
'If Kapoor sees something in a film, or an idea, she will ensure it reaches the most eyeballs -- by any means necessary,' points out Raja Sen!
'When you go under a flyover in Mumbai at night, you will see many underprivileged people sleeping there. You get the best smiles when you distribute gifts, food packets or blankets.' Actor Karan Wahi's noble cause.
Australian Kyrgios was beaten in his first match in Lyon on Tuesday by Argentina's 94th-ranked Nicolas Kicker -- serving nine double faults during a 2-6, 6-4, 6-2 defeat.
In the wake of the ongoing enquiry by the Central Bureau of Investigation (CBI) against two doctors who were sent by the Indian Olympic Association (IOA) to the Rio Olympics, Indian boxer and Rajya Sabah Member of Parliament Mary Kom on Sunday said that those who are not qualified should not be sent for competitions.
Love is in the air for US boxing champion Floyd Mayweather, who will soon going to have one-on-one with Manny Pacquiao.
World Cup winner Paul Pogba's third minute penalty and a late goal from Luke Shaw gave Manchester United a 2-1 win over Leicester City at Old Trafford in the opening game of the Premier League season on Friday.
'But, of course, in cricket anything can happen. While England start the favourites, there are other teams which are also playing some good cricket'
World soccer great Diego Armando Maradona, who died on Wednesday less than a month after his 60th birthday, was worshipped like a god for his genius with the ball, but his demons almost destroyed him.
A year ago, India's #MeToo movement witnessed women across India speak up against sexual harassment. Nikita Puri assesses what, if anything, has changed.
Summary of sports events and persons who made news on Friday
News of all that's transpired on and off the football field
Manny Pacquiao is more than three weeks out from his next title defence against unbeaten American Chris Algieri but the World Boxing Organisation (WBO) welterweight champion is already in devastating form, trainer Freddie Roach says.
Mental health and life coach Anu Krishna tells you how to take charge of your life.
Did you know Nargis was to have played the Madhubala role, but opted out because she has reservations about working with Dilip Kumar? Do you know how Naushad and Shakeel Badayuni came up with the words for the immortal Pyaar Kiya Toh Darna Kya?
'I have not fought in a 10-round fight before, but my training will help me give my best till the end.' 'If I get the opportunity to knock him out early I will go for it.'
Having annoyed Nadal with an underarm serve at Acapulco, Nick Kyrgios doubled down with the tactic to win two points against hapless Serb Dusan Lajovic at the Miami Open and fire up a timeworn debate between modern fans and purists.
'A fortnight ago, I met her and Boney.' 'We were laughing and joking and counting our blessings.'
Sunil Chhetri termed his team's maiden Indian Super League victory against FC Goa as a 'sweet one'
'Both Kangana and Rangoli really love me and that's because they give me so much of time and attention from their lives.'
The latest upgrades may leave some investors and consumers underwhelmed.
'Even when he moves beyond his traditional repertoire, he sticks to a template that does not take him too far from the viewer's gentler emotions,' notes Vikram Johri.
A summary of sports events and sports persons, who made news on Friday.
Unstoppable thus far in his fledgling pro career, Indian boxing star Vijender Singh takes on Poland's Andrzej Soldra in his first eight-round professional fight in Bolton on Friday.
On a comeback trail after serving her one-year ban, Asian Games bronze-medallist L Sarita Devi will be seen in competitive action from December 1 as part of a 13-strong Indian team of 10 men and 3 women for the training-cum-competition event in the Chinese city of Qian'an.
Criminal Justice: Behind Closed Doors is not a great show, but an efficient one, notes Sreehari Nair.
'Discussions of favouritism and the #MeToo movement really unearthed a lot.' 'I really hope that these movements force people to look inwards and be nicer to each other.' 'But it's definitely not as bad as it's made out to be.'
'When I met him for the first time, it was when he visited the location of my first Hindi film Kashmir Ki Kali.' 'I was shooting the song Isharon Isharon Mein with Shashi's brother Shammi.' 'I couldn't concentrate on my romantic poses with Shammi.' 'Director Shakti Samanta had to ask Shashi to leave!'
France earned a rollercoaster 4-2 home win over Croatia in an entertaining top-tier Nations League Group 3 match, while England were held to a 0-0 draw by Denmark in an uninspiring game.
The world heavyweight champion is likely to announce his retirement at a news conference on Friday morning.
Bahader had previously told media he was 75, which he attributed to "rounding up".
A summary of sports events and persons who made news on Monday.
Steven Gerrard made a brilliant Major League Soccer debut for Los Angeles, scoring a goal and having a hand in two others as the Galaxy beat the San Jose Earthquake 5-2 on Friday.
After successfully defending the WBO Asia-Pacific title India's boxing star Vijender Singh will next be on the prowl for a new belt and could possibly be challenging for the Commonwealth or the Oriental crown in the next couple of months.
The fifth in line to the British throne reveals how counselling helped him through grief issues after his mother's demise when he was 12-years- old.
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